empower your pleasure

 

with coaching

 

We crave pleasure, connection, & playfulness in our lives

 

We want to feel confident to be our authentic selves,
rather than live by someone else’s rules.

 

To embrace our desires, and live a fully embodied empowered life.

 

We deserve deep connection, free to express our needs and desires, and have them be heard.

 

We have the power to free ourselves from old patterns and paradigms, and create the life and love we crave.

 

It IS possible to feel connected, authentic, embodied, and free

 

I’m here to support you with the tools, guidance, and practices to get there.

you deserve

to feel unshakeably confident, expressive, and empowered

with deep self-love that emboldens you to share your voice, desires, and boundaries as you step in to your truest authentic Self

to enjoy deep, conscious, connected, and playful partnership

with a secure partner who welcomes your needs, communicates compassionately, and is eager to connect and explore your desires

to expand love, adventure, excitement, and bliss in every aspect of your life

with tools to empower self-love, honor your desires and boundaries, fearlessly express yourself, and empower your inner child to PLAY

to confidently embody your most badass, confident, liberated, and free Self

empowered to follow your intuition, speak your truth, expand your pleasure, and feel resilient in the face of challenges

to be deeply valued, loved, and honored for who you truly are

with aligned connections who celebrate you as you step into your power, express your truth, and embody your authentic self

your deep embodiment is the key to pleasure

 

My mission is to empower you with concrete tools, powerful insights, deep awareness, and supportive practices

so you can step into your power, tune in to your pleasure, and confidently embody the most badass version of you

so you can create the vision of life, love, relationships, and pleasure that you crave (and deserve)

and that absolutely lights you up with bliss.

Lorrae has been featured and quoted in

1:1 coaching is for you if you want to…

expand your experiences and embodiment of pleasure. I'm a pro at supporting you through the nuanced communication of kink dynamics, poly and ENM relationships, queer-curious exploration, or exploring adult work, even for newbies!

honor your deepest, most authentic Self. Advocate for your desires and pleasure and set healthy, supportive boundaries so you can leave old people-pleasing patterns in the past

skillfully navigate complex conversations with compassionate communication skills that will clearly express your thoughts with less fear, shame, or hurting each other’s feelings

overcome shame, fear, self-doubt, insecurity, anxiety, and over-thinking, so you can stop being your harshest critic and start being your own biggest fan (cheesy, but true)

confidently communicate your needs and desires, explore your edges, and embrace bliss so you can more effortlessly create the life + love you crave

magnetize emotionally available partners so you can ditch the endless dating cycle and discern who will make an effort, wants the same things as you, and doesn’t play games (trust me, they’re out there!)

learn simple yet powerful tools to feel empowered in EVERY aspect of your life – from your love life and intimacy to your career. These skills apply to *everything* – for real

deepen your passion, intimacy, pleasure, exploration, and embodiment on every level - so you can break free of old paradigms and patterns to truly embrace your who YOU are, and radiate that powerful energy out into the world

about me + my coaching approach

For the past 10 years, I have worked passionately to help pleasure-seekers live more empowered lives, in the bedroom and beyond.

Whether you’re exploring intimacy, dating, and relationships or craving more pleasure, authenticity, and embodiment in any aspect of your life, our work together will support you and light the way.

In 1:1 coaching, I combine my dual degree in psychology and women’s studies with 10 years of professional experience in the industry, plus ongoing training and mentorship in many healing modalities

to bring you personal growth tools, scientifically proven techniques, and a holistic mind-body approach, to help you transform your life from the inside out.

My approach integrates tools from a wide variety of modalities, including

 

  • Internal Family Systems (IFS) / parts theory
  • Trauma-informed somatic healing and integration
  • Nervous system regulation and vagus nerve training
  • Attachment theory and anxious/avoidant patterns
  • Authentic relating and conflict resolution
  • Cognitive and dialectical behavior therapy (CBT/DBT)
  • Holistic mind-body, meditative, and reflection practices
  • Co-active coaching methods & compassionate reflection

Ready to explore? Fill out the form below!

Not sure yet? There’s more info + testimonials below.

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my coaching includes

A pre-coaching workbook & intention setting journal

This workbook will guide you through questions and activities to help you get clear on what you want, what’s holding you back, and what you want to shift during our time together.

Desire mapping and deep clarity

We’ll connect on our first call to set an intention for our time together, map out the key areas we’ll focus on, and the modalities to get you there.

Ongoing 1-1 calls

We’ll connect one on one to dive deep, get to the core of your blocks, and support you with practical tools to make shifts toward all you desire.

Real-world practices and supportive techniques

During our calls, I’ll share embodiment practices, reframing techniques, and communication tools you can apply day-to-day to bring our work to life. Our calls can also be recorded!

Voice memo and text support between calls

Reach out anytime via Voxer between sessions to ask questions, gain clarity, get support, and deepen your practice of techniques as you apply them in your day-to-day life. Optional detailed email notes to keep on hand forever!

Compassionate guidance and space to explore

I’ll hold space for you to explore your fears and blocks without judgement, while all feeling safe and supported. With a heart-ceneterd approach, I’ll guide you to implement new tools, so you can lovingly move through fear and create the life you desire.

Personalized extra recommendations

I love to recommend books, podcasts, resources, and tools personally picked to help you along your transformative path.

Nourishing wrap up session

We’ll connect on our last call to revisit your intentions, reflect on the shifts you’ve made, and create an aligned plan for you to continue thriving in the future.

Bonus content and discounts

You’ll receive my Pleasure Practices and Somatic Practices PDF’s, my guided Erotic Alchemy meditation, and 15% off all my programs or those created during our time together

working together

You’ll have me as your own personal guide, mentor, and coach – via calls and in your pocket through voice memo, text, and email support if you choose.

I don’t believe in empty, faux-empowering cheerleader fluff. In our sessions, we get real, dive deep, and work closely to uncover the core beliefs, patterns, and habits that keep you stuck. Then, I arm you with concrete skills, practical tools, and transformative techniques to break deep-rooted paradigms, create huge shifts, and develop the inner knowing to embody your most empowered self.

Like any skill, developing deep, lasting change within oneself takes practice, guidance, and commitment over time. Growth is most powerful when you have support to integrate all you’ve learned, until it feels second-nature.

To create the best conditions for your transformation, I offer coaching in bundled multi-session packages, so we can dive deep to create those long-lasting shifts over time.

Packages range in price with various tiers support options (such as voice memo, text, and email notes), starting at $1000, with discounts for longer packages.

Fill out the form above to apply. Then, we’ll hop on a call to dive deeper, feel if it’s a good fit for us both, and answer any questions you may have!

what clients are saying

Working with Lorrae for over 2 years now has been a great balance of working through emotions, and having a path forward with logic. Your practices have opened my eyes, my mind, and my heart up to why I do what I do, and to not be ashamed of the coping strategies that I have – but using them as keys to unlock the other tools and resilience inside me, that my fears had been protecting for so long. Working with those keys has opened an authentic version of myself. I now have tools rather than crutches, which helps me show up as who I am and who I want to be. 

MICHAEL

I have worked with many coaches, but Lorrae’s sessions have TRULY been transformational. It’s incredible to see the big shifts I’ve made already in the short time we’ve worked together. Lorrae has shown me that I have the right to express my needs and desires, and since finding my voice, my relationships have transformed. Lorrae’s sharp insights into my own patterns, and compassionate approach to give me tools to overcome them, are nothing short of psyche-magic.

TIANNA

Lorrae’s coaching approach applies to all aspects of my life – career, sexuality, my relationships, friendships, and most importantly, my relationship with myself. Our work together has encouraged me to embrace my authentic truths and express myself without fear, no matter what social norms say. It’s been personally transformative and has inspired me professionally to help others through my work as well.

LAUREN