empower your pleasure
Most of us crave more joy, love, bliss,
and pleasure in our lives –
but are unsure how to get there
We repeat the same patterns and get the same results,
yet don’t know what else to try.
We’re not even sure if something better is possible
We’re often culturally conditioned and socialized to live a life that’s not in alignment with our true desires – instead prioritizing or performing for others, while keeping our own needs hidden and quiet, until they’re just a yearning.
We may find ourselves in conflict rather than deep connection, or craving to feel more freedom or authentic self-expression without shame or fear.
I’m here to tell you that it IS possible to have the life, love, pleasure, and connection you crave – and I’m here to support you with tools and guidance to bring your desires to reality.
to feel fully confident, comfortable, and empowered in your life –
with a deep self-love that emboldens you to release the fears and doubts that hold you back, to fully step in to your true, authentic, expressed self
to enjoy deep, conscious, emotionally liberating connection –
with a secure partner who honors your desires, welcomes your needs, communicates compassionately, and celebrates your uniqueness
to feel love, pleasure, and bliss in every aspect of your life –
with inner tools to reframe guilt, shame, fear, or any disempowering self-talk, so you can fearlessly and effectively move toward your desires
to embody your most badass self - confident, liberated, and free –
as you follow your intuition, speak your truth, release shame, and feel resilient in the face of challenges
to be valued, loved, and accepted for who you truly are –
embracing your new life as you step into your power, express your desires, and embody your authentic self
you deserve the life and love you crave. and I know that it’s possible, and you can have it all.
My mission is to empower you with concrete tools and supportive frameworks, so you can step into your power and overcome disempowering beliefs and patterns that keep you stuck, so you can confidently embody your best, most-badass self, and create the life, love, relationships, and pleasure that absolutely light you up with joy.
Lorrae has been featured and quoted in
about me + my coaching approach
For the past 10 years, I have worked passionately to help women (and men!) live more empowered lives, in the bedroom and beyond. Whether you’re exploring sex, dating, and relationships or moving toward more pleasure and embodiment in any aspect of your life, our work together will support you and light the way.
In my 1:1 coaching, I combine my dual degree in psychology and women’s studies, plus 8 years professional experience, with personal growth tools, scientifically proven techniques, mindfulness, and a holistic approach, to help you transform your life from the inside out.
I don’t believe in empty, faux-empowering cheerleader fluff. In our 1:1 sessions, we get real, dive deep, and work closely to uncover habits and beliefs that keep you stuck. Then, I arm you with concrete skills to break out of those patterns, create huge shifts in your life, self-love, and relationships, and nurture lasting change for the future.
My approach integrates tools from a wide variety of modalities, including cognitive behavioral therapy, dialectical behavioral therapy, humanistic therapy, positive psychology, neurolinguistic programming, attachment theory, internal family systems, co-active coaching, and holistic practices.
my coaching includes
A pre-coaching workbook & intention setting journal
This workbook will guide you through questions and activities to help you get clear on what you want, what’s holding you back, and what you want to shift during our time together.
An initial intention and mapping session
We’ll connect to review your workbook, set an intention for our time together, and map out the key areas we’ll focus on in our time ahead.
Bi-weekly 1 hour transformative coaching sessions
Every other week, we will connect one on one to dive deep, get to the core of your blocks, and support you with practical tools to make shifts toward all you desire.
At-home practices and optional recordings
During our calls, I’ll share embodiment practices, reframing techniques, and communication tools you can apply day-to-day to bring our work to life. Our calls can also be recorded!
Personalized extra recommendations
I’ll recommend transformative books, podcasts, resources, and tools personally picked to help you along your path.
Nourishing wrap up session
We’ll connect to revisit your intentions, reflect on the shifts you’ve made, and create a plan for you to continue thriving in the future.
Voice memo and text support between calls
Reach out anytime between sessions to ask questions and get support, celebrate growth, and move through the techniques as you apply them.
Compassionate guidance and accountability
I’ll hold space for you to explore your fears and blocks, while feeling safe and supported. I’ll lovingly support you as you implement the tools, so you can push past fear and create the life you desire.
Bonus content and discounts
You’ll receive my Pleasure Practices and Somatic Practices PDF’s, my guided Erotic Alchemy meditation, and 10% off all my programs or those created during our time together
Working together 1:1, you will have me as your own personal guide, mentor, and coach to uncover the beliefs, patterns, and habits that keep you stuck, and get practical tools, skills, and guidance to transform them.
Like any skill, developing deep, lasting change takes practice, guidance, and growth over time. To best support you and create space for your transformation, I offer coaching in several packages. 6 weeks often feels like we’re just scratching the surface. If you’re looking for BIG long-lasting shifts, I recommend 3 to 6 month packages.
12 weeks (3 months):
Fill out the form below to apply, and if we’re a good fit, we’ll connect to dive deeper and answer any questions you may have.
what babes are saying
This is my first time working with a coach, and I only have one word about my experience – transformational. Lorrae has shown me that I have the right to express my needs and desires, and it’s incredible to see the big shifts I’ve made in the short time we’ve worked together.
Lorrae’s coaching approach applies to all aspects of my life – career, sexuality, relationships with others, and most importantly, my relationship with myself. Our work together has encouraged me to embrace my sexual nature no matter what social norms say. It’s been personally transformative and has inspired me professionally to help others as well.
Lorrae approaches each session in a kind, loving way that is free of negativity, and I am excited every time we meet. Every session has been aligned with growth, and my relationships have been transformed. I have learned that the only love I need is the love I have for myself.