subvert your subconscious


Consciously reprogram self-limiting stories and beliefs, to get unstuck from your subconscious and embrace your inner erotic essence


Hey babe,

I created this course for everyone who wants more out of life and love, like I did…

I used to repeat the same patterns in love, dating, and relationships,
with no effing clue how to fix it

I felt SO stuck, like I had been conditioned to be and act a certain way to please everrryyyyone around me

rather than really going for everything I wanted, expressing myself,

and creating a life that truly brought me joy and pleasure

(let alone the love, sex, and relationships I deserved) 

The empowered, badass version of me, that I truly was inside – was just a little voice, yearning for so much more

Waiting to be set free
to come out and play

but I was too busy performing who I thought I “should” be

that I couldn’t access true alignment and authenticity, let alone embrace it

The shame and stories I’d heard growing up replayed in my mind…

  • That my vibrant sexuality, kinks, and desires were somehow weird, wrong, or bad…
  • That emotionally conscious, connected relationships don’t actually exist… or if they do, that I was too broken or not good enough to have one
  • That I was too emotional, too complicated, too wounded, too difficult to be loved for my true self…
  • That I wasn’t good enough, smart enough, “put together” enough to have a powerful self-led career that I was passionate about…

All these messages – picked up during childhood and reinforced through bad relationships – replayed in my own mind, until they were so second nature that I believed them to be true

I wanted to create a new way to live, one that honored ALL of me

all the ways that my desires, fantasies and pleasure could empower me to meet passionate partners and sex-positive connections

all the aligned, loving relationships that were possible, when I actually embraced my authentic self and clicked with people who loved me for me

all the ways that my emotional depth and big emotions could be an asset in relationships with people who can hold space for my rawness and realness

all the ways I could use my creative gifts and inspired ideas to create a career that lights me up and is an authentic expression of me

I realized that I could reprogram the old paradigms and beliefs that I grew up with…

(ie: stop letting my fears, doubts, and insecurities run the show….

and all of the unhealthy relationships, stunted sex life, and daily monotony that came with it)

to create a life that totally lit me up, brought me joy, and felt aligned & authentic for the first time

I was determined to figure out how to have the love and life I want

how to get out of my own way to create something that felt like ME

and create new patterns that would actually SUPPORT where I wanted to go, rather than keep me stuck where I was

On my journey, I discovered how to unwrite all the BS beliefs that were holding me back

(All the fears I wasn’t good enough or lovable)

(All the self-limiting doubts and self-depricating thoughts)

(All the myths that it wasn’t possible)

(All the criticisms echoing in my head that had become my own self-talk)

I realized I could shift my own paradigms and beliefs to align me with the authentic love and life I crave


the badass career

the love for who I am

feeling grounded in myself

the effortless expression

the mind-blowing sex


I could rewrite all the old philosophies and frameworks that weren’t supporting me, or where I wanted to be

and rebuild with all new thoughts, beliefs, and patterns that I consciously chose myself

Not the old, outdated paradigms someone else picked and were passed down from the 50’s

This course walks you through my process, with the knowledge and actionable tools I used to consciously reprogram my subconscious and move toward a life full of more love, pleasure, and authentic alignment

It has 9 video lessons, tons of journal prompts, and a 5-part practice to overcome shame and blocks

so you can reprogram your beliefs, and design a life by your own rules

(plus bonuses videos, recorded live calls, virtual community, and optional coaching to support you along the way)

It’s the intersection of neuropsychology and compassionate coaching…

combining the science of mental rewiring with powerful psychological tools to unwrite shame and create anew

All while being seen, witnessed, held, and supported through your transformation – to compassionately release and heal

with guidance and understanding from someone who’s been there before (🙋‍♀️)

You deserve to feel vibrant, expansive, free

You deserve to express yourself and make decisions from a place of alignment and truth

You deserve to feel confident and secure in yourself, and to feel lovable and worthy of all you want

You deserve to have the aligned relationship, sex life, love, career, and life that’s calling you

You deserve allllllllll of it

AND you have the power to create it.

Your breakthrough bundle includes:

A virtual course portal with 9 recorded video lessons to support subconscious shifts and create a more aligned future


Two in-depth video lessons that dive deep into the neuropsychology of our subconscious and unravel sources of shame (65+ mins)


A powerful 5-part system with tangible tools to to reprogram subconscious – as you bring awareness to your unconscious, soothe your pain with compassion, and use somatic and psychological rewiring tools to create a new, empowered experience  (130+ minutes of video)

A guided audio meditation to release blocks and access your inner empowered badass

8 PDF’s with explorative journal prompts and supportive practices to de-program old paradigms and create new pathways to pleasure

A supportive, private FB group to deepen your journey with recorded calls,  community support, answers to your questions, and added reflections for each lesson

Plus powerfully potent bonuses…

A kickoff and intention setting call (recorded live, 18 minutes)


A Q&A call to answer your questions and deepen your integration of this powerful work (recorded live, 34 minutes)

A full moon ritual to reflect and support subconscious release (recorded live, 35 minutes)


Day-by-day insights and added thoughts on each lesson in our FB group (8 posts)


2 bonus pre-recorded videos exploring how to use the moon’s cycle to manifest our desires, and the planets that are supporting global transformations right now (total time: 45 mins)

The original recording of my Step Out of Shame Zoom workshop, which includes live community insights and more real-life examples of this work in practice

Personal 1:1 Coaching

Get personal support for your unique journey with weekly Zoom calls and daily voice chats. My 1:1 coaching is discounted when you enroll.

My coaching includes…

  • Your choice of three or six 1:1 coaching calls with me to personally guide and support your journey
  • Daily voice and text support on Voxer throughout the 6-week supportive container
  • Recorded calls so you can re-watch at any time
  • A reflective, intention-setting PDF journal to set goals and reflect on your experiences

ready to subvert your subconscious?

You’ll get access to allll content right away, as soon as you join!

What Other Babes Are Saying

Hey Lorrae, I just wanted to let you know that I just did your workshop via the replay, and it was perfect for this Sunday evening. I feel like it was so healing and I loved the journal prompts you gave too. Especially with this week ahead with the election, and us going into a second national lockdown here in the UK, I feel like I really needed this workshop and practice to feel more grounded. Thank you so much for creating such a lovely and mindful space. Can’t wait for the next session already! Xxx

Suyin Haynes
Senior gender + culture reporter for TIME

“I had a conservative upbringing that shaped the way I view love, sex, relationships, and myself. Working with Lorrae has been so very exciting for me because she has helped to illuminate the subconscious scripts that I had written for myself, and I’ve realized that my past does not own or define me, and doesn’t have to determine my future. Our sessions have helped me to understand what I crave from relationships (sexual and otherwise), and I no longer feel judged or shamed for my preferences. Instead, I am validated, valued, and able to honor my own truth so that I can lead an authentic life.

– Jenna

I’ve recently been on a journey of self-discovery, deepening my understanding of how I define love, pleasure, passion, and intimacy, yet have found I am too intimidated to explore the more “taboo” aspects of my sexuality further. Lorrae has helped normalize my perception of those desires and has empowered me to let go of stigma and shame so that I can confidently show up and embrace my true self. Every session has been aligned with the growth I am experiencing in radical self-acceptance and self-love. My relationships have been transformed by my new ability to openly accept and explore my desires and helped me create new connections I did not think were possible.

– Megan

In every single interaction I’ve had with Lorrae, I’ve experienced her innate wisdom and genuine desire to help me and all women step into and harness our power. Her approach to coaching is both relatable and introspective; in every session, she equips me with the specific tools and guidance I need to clarify the fears, blocks, and insecurities that have stalled growth in my life or made me afraid to go for what I want. Working with Lorrae has been the cornerstone of the huge shifts I’ve made in my personal transformation, and I can finally say that the life and love I have always desired no longer feels like a distant, foreign dream. It’s right at my fingertips.

– Manisha
Marketing Strategist


How long do I have access to the material?

Forever!! For real. You’ll get access to the entire bundle (video lessons, guided meditation, PDF’s) right away. Plus, access to all the bonuses through the portal and our private FB community

I’m not sure what my subconscious blocks are. Is this class for me?

YESSSS! Our subconscious is often sneaky and the ways it holds us back are subtle… that’s why it’s not our conscious awareness. If it was, it’d be much easier to unravel! These lessons will help you to understand the nature of subconscious stories, blocks, and shame (where they come from, how they’re formed and fueled, and how to recognize them) so that we can bring them to our awareness, and once we do, make shifts to new frameworks that we consciously choose to support the vision we want to create in our lives. You don’t need to have it all figured out… this class is here to help you 🙂

I’m single. Is this course for me?

This powerful work is for EVERYONE. Our journey to rewrite the subconscious blocks, stories, and shames that keep us stuck from tuning into our erotic alignment can be done at any time, any place, in every moment. It’s truly part of our life’s healing work and re-alignment. This work is most powerful and potent when we examine all of our innermost thoughts and blocks through our own energetic containers, and then bring our new awarenesses forward to be witnessed and held with compassion (whether that’s in coaching, with a nurturing community, a supportive friend, or deeply aligned partner).

I’m in a relationship. Can we take it together?

You can move through the lessons solo or with a partner, though I recommend doing your own inner processing solo through journaling, meditation, and reflection – and ensuring that any energetic space between you and a partner is strong enough to hold deep, emotional work safely and with tenderness and compassion, before bringing those deepest challenges forward. If you feel nurtured, supported, and fully emotionally safe even in your deepest depth, uncomfortable shadows, and most difficult truths in your partnership, it can be powerfully healing to be witnessed and supported by your beloved in this work, and vice versa.

I attended your live 60-minute Step Out of Shame workshop, where we talked about shame and subconscious stories. How is this different?

First, yessss! Thanks for joining me live! This workshop expands upon the concepts we covered in class, with 9 pre-recorded video lessons, 8 PDF’s with supportive practices and journal prompts, and a guided audio meditation to take the work even deeper. Along the way, I integrate new supportive practices and more detailed examples than I was able to include in our short time together. You also have the option to add on coaching at a discounted rate! PS. If you attended that workshop, you get this one discounted! Thank you so much for supporting that early workshop. I’m SO excited to share this new course and portal with you. Check your email for the code and reach out if you can’t find it 🙂

What kind of personalized or live support is included with the course?

Mmmm so much! You have access to alllll of the live calls from my June 2021 launch, recorded and saved for you to access right away!

You’ll get a powerful kick-off and intention-setting recorded call to lay the foundation for your journey. Then, a Full Moon Ritual live recording, which also explored boundary setting, breakups, and endings. Then, a powerful Q&A video recorded live, to reflect on the work, answer your Q’s, and integrate the lessons.

For two weeks, I also posted everyyyy weekday in our private group to walk through each of the video lessons and guided meditation one by one, sharing new insights and reflections as we moved through the work together. 

All calls and bonus insights are in our Facebook group. If you don’t have Facebook, let me know and I can send them to you another way.

For more personalized 1:1 support, you can book a clarity call or 1:1 coaching with me at a discounted rate within 2 weeks of purchasing the program. Just reach out at and let me know! ♡

How does coaching work?

Coaching is where we dive deeeeeep together to support you, with 1:1 calls with me on Zoom either weekly or bi-weekly, plus Voxer support daily. It’s the bestttt way to get super personalized insight and support for every single step of your journey! Our 1:1 coaching calls are an hour long on Zoom, and we’ll connect to explore the right time and day for you. They’re recorded so you can re-watch at any time!

Voice support is through the app Voxer, which hosts recorded voice-memos and texts between us. You can reach out at any time! I hop on to answer once a day, usually in the mid- to late-afternoon Eastern time. So, if you send me a late-night message, I’ll respond the next day. Convos are not back-and-forth throughout the day, although we might be on a roll if we catch each other at the same time!

Coaching packages are designed to be used in tandem with the program to support your journey, and graduated within 3 months max of the transformation investment.

What if I can’t make the live calls?

Everything will be recorded either in our FB group or on Zoom, so as long as you’ve joined, you won’t miss a thing ♡

Do you offer refunds?

This is a fully digital course, and you’ll receive access to all the lessons, resources, and tools to use for a lifetime. Due to the nature of the content and instant delivery, refunds are not available. I deeply believe that this work is powerfully transformative when we commit to the practices and infuse them into our everyday lives.

ready to subvert your subconscious?

You’ll get access to everyyyythingggg right away, as soon as you join 

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