Trust Your Gut, Not Your “Guru”

Trust Your Gut, Not Your “Guru”

I’ve been seeing a lot of “supportive” content lately that seems to miss the mark of deep compassion and understanding for our human experience. Many of us are feeling challenged right now, but a lot of “spiritual gurus” seem to think that limitless positivity is the...
Self Care & Survival

Self Care & Survival

Self care & survival. It’s hard to self-care when we’re afraid, and when the supports that once held life in place start falling out from beneath us For me, the past few days have shifted how I interact with the world – tending to immediate needs, trying to...