Full Spectrum Doula Care
compassionate, trauma-informed somatic support for every step of your journey
birth doula care + full-spectrum support
Continuous physical, emotional, and somatic support Throughout labor and birth
A dedicated container focused on preparing your mind and body for labor, protecting your autonomy, and holding a grounded, safe space as you cross the threshold into birth.
postpartum care + integration
Hands-on support meets nervous system care
My practice bridges the gap between practical newborn care and your internal world. I combine hands-on help, meal prep, and newborn guidance with somatic grounding and relational coaching to help you navigate identity shifts and relationship friction without losing your sense of self.
abortion support + processing
Confidential, nonjudgmental care before, during, or after
Whether you want to explore your options, map out a physical comfort plan, secure day-of support, or unpack an experience from years ago, I offer somatic grounding and trauma-informed care to help you process. I intentionally hold safe, shame-free space for your experience, virtually or in person.
childbirth classes
Childbirth preparation and postpartum education virtual and IRL classes
Coming Soon — Targeted classes for childbirth preparation and postpartum planning, so you can go into your journey grounded and well-informed
