Full Spectrum Doula Care

compassionate, trauma-informed somatic support for every step of your journey

postpartum care + integration

Hands-on support meets nervous system care

My practice bridges the gap between practical newborn care and your internal world. I combine hands-on help, meal prep, and newborn guidance with somatic grounding and relational coaching to help you navigate identity shifts and relationship friction without losing your sense of self.

abortion support + processing

Confidential, nonjudgmental care before, during, or after

Whether you want to explore your options, map out a physical comfort plan, secure day-of support, or unpack an experience from years ago, I offer somatic grounding and trauma-informed care to help you process. I intentionally hold safe, shame-free space for your experience, virtually or in person.

birth doula care + childbirth classes

Continuous physical, emotional, and somatic support through labor and birth

Coming Soon — A dedicated container focused on preparing your mind and body for labor, protecting your autonomy, and holding a grounded, safe space as you cross the threshold into birth.